Sep 22 - 28, 2025
Join Stephen Thomas and Brigi Thomas-Moog assisting at Casolare Alberelli in Tuscany (I) for a week of Yoga Asana, Pranayama and Meditation. A chance to deepen practice, share time together and restore energy.
Sep 22 - 28, 2025
Join Stephen Thomas and Brigi Thomas-Moog assisting at Casolare Alberelli in Tuscany (I) for a week of Yoga Asana, Pranayama and Meditation. A chance to deepen practice, share time together and restore energy.
Oct 22 - 26, 2025
4 days dedicated to the breath and restoring, revitalizing and finding the centre digital detox, breath work in the full spectrum from Pranayama, to Restorative Asana to Supine Breath Practices and Yoga Nidra. — plus one short dynamic Asana each day to stimulate
Dec 27 - 29, 2025 08:30 - 11:00
Join Stephen Thomas as he guides you through some useful themes of Breath & Asana. Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath