Feb 13, 2025 18:00 - 19:30
Level One — learn to kick up to handstand against the wall. Join Lars for a fun class where you will start learning handstands and inversions.
Teacher: Lars Eckmann
Events
Feb 15, 2025 14:00 - 17:00
This collaborative space does not focus on mastering specific techniques, but on evolving toward a richer understanding of our being to foster more genuine connections with both ourselves and that which is around us.
Teacher: Olivia Winiger
Feb 20 - Apr 10, 2025
Während 8 Wochen treffen wir uns einmal wöchentlich um verschiedene Achtsamkeitsmethoden kennenzulernen und zu üben, wie Achtsamkeitsmeditation, Atemübungen (Pranayama; Buteyko) und achtsame Bewegung (Yoga Asana und conscious movement).
Teacher: Philipp Eyer
Feb 27 - Mar 27, 2025
the svarupa beginner course — if you always wanted to learn the basics that make coming to a Yoga class more useful, safe and interesting, we offer this simple fundamental course in an easy and affordable format.
Teacher: Céline Ryf
Mar 01, 2025 13:00 - 14:30
Level Two — build a plan to hold handstand on your own. If you can already do a handstand against the wall, this special class will help you improve and hold it longer.
Teacher: Lars Eckmann
Mar 2025 - Jan 2026
Eine 6‑teilige Vertiefung für Yoga-Übende und — Lehrer*innen. In der Praxis von Armbalancen und Umkehrhaltungen steckt eine tiefgehende Auseinandersetzung mit uns selbst. Diese Asanas laden dazu ein, über körperliche Grenzen hinauszuwachsen und die eigenen Ängste zu überwinden.
Mar 14, 2025 18:00 - 20:00
The Breath is a uniquely curated two hours breathwork experience that focuses on inner and outer explorations. keur combines a variety of impactful breathing exercises and techniques to promote physical, mental, and emotional well-being, opening the door to the magic within you.
Teacher: keur
Mar 15 - 23, 2025
Spring is the time to release the winter Kapha and cleanse the physical and subtle channels of the body. The effect is a full body cleanse and mental reset. We offer this program Ayurveda based, with Pranayama, restorative Asanas and Meditation that are designed specifically for that process
Mar 22, 2025 14:30 - 17:00
Mantra in Motion verbindet eine vertiefte Yogapraxis mit der Kraft des gemeinsamen Mantra Singens – ein Raum, in dem sich dein Körper-Herz-Geist vereinigen kann und dadurch das, was du in deiner Essenz bist, stärkt.
Teacher: Olivia Winiger
May 11th, 2024, 14:00 - 17:00
This collaborative space does not focus on mastering specific techniques, but on evolving toward a richer understanding of our being to foster more genuine connections with both ourselves and that which is around us.
Teacher: Olivia Winiger
Jun 13, 2025 19:30 - 21:30
Conscious connected breathing is a dynamic and profound practice that helps to release tension and blockages on various levels and to recharge your batteries. The sessions are structured in a trauma-conscious way and are accompanied by bodywork.
Teacher: Anita Jetzer
Jun 14, 2025 12:00 - 17:00
Jun 15, 2025 10:00 - 15:00
A Katonah Yoga based approach to physical and mental recovery: We use proven shapes, prop set-ups, the breath and our imagination to reform the body and re-inform the practice.
Teacher: Reni Bickel
Jun 20 - 22, 2025
What would you do if you found out there is a way that you can live without anxiety and constant stress? What would you do if you could sleep like you used to sleep when you were a child the whole night and feel refreshed when you wake up? What would you do if you found out...
Teacher: Max Strom
Jul 18 - 20, 2025
A weekend of healing and insight using Iyengar Yogasana from master teacher Usha Devi (Rishikesh, India) and supporting philosophy lectures/discussions with Siddharta Krisha (Rishikesh).
Aug 06 - 08, 2025
3 days of Insight to Asana — in this 3 day teachers intensive, we will explore a deeper understanding of alignment through the lens of Biomechanics, Iyengar’s insights, and Osteopathy.
Teacher: Angelo Cecchi
Aug 09 - 10, 2025
Angelo Cecchi returns to Svarupa In this weekend workshop, we will explore a series of classic progressive postures, focusing on deepening the understanding of alignment through the lens of Biomechanics, Iyengar’s insights, and Osteopathy. The course is intended for regular practitioners of Yoga Asana.
Teacher: Angelo Cecchi
Sep 05, 2025 19:30 - 21:30
Conscious connected breathing is a dynamic and profound practice that helps to release tension and blockages on various levels and to recharge your batteries. The sessions are structured in a trauma-conscious way and are accompanied by bodywork.
Teacher: Anita Jetzer
Sep 22 - 28, 2025
Join Stephen Thomas and Brigi Thomas-Moog at Casolare Alberelli in Tuscany (I) for a week of Yoga Asana, Pranayama and Meditation. A chance to deepen practice, share time together and restore energy.
Oct 11 - 12, 2025
Weekend Program with Patrick Creelman from Pure Yoga — Hong Kong First visit to Bern with a 4 session weekend format
Teacher: Patrick Creelman
Nov 07 - 09, 2025
From Brussels and USA, coming to Bern for the first time at svarupa
Teacher: Joan Hyman