Brigi Thomas-Moog

Spring is the time to release the win­ter Kapha and cleanse the phys­i­cal and sub­tle chan­nels of the body. The effect is a full body cleanse and men­tal reset. We offer this pro­gram Ayurve­da based, with Pranaya­ma, restora­tive Asanas and Med­i­ta­tion that are designed specif­i­cal­ly for that process