Yogasana Alignment, Biomechanics and Beyond

Ange­lo Cec­chi returns to Svaru­pa
In this week­end work­shop, we will explore a series of clas­sic pro­gres­sive pos­tures, focus­ing on deep­en­ing the under­stand­ing of align­ment through the lens of Bio­me­chan­ics, Iyen­gar’s insights, and Osteopa­thy. The course is intend­ed for reg­u­lar prac­ti­tion­ers of Yoga Asana.