Stephen’s Summer Immersion

Join Stephen Thomas as he guides you through some use­ful themes of Breath & Asana.
Both Dynam­ic and Restora­tive. Philo­soph­i­cal and med­i­ta­tive guides offered to com­ple­ment the move­ment and breath

Fri Jul 04 / 09:00 ‑11:30
Focus: Fold­ing & Twist­ing. Ignit­ing the Agni (the 5 inner Fires)
Breath for the Agni 
—
Sat Jul 05 / 09:00 ‑11:30
Focus: Open­ing the Front Line. Invi­ta­tion to the Sacred Heart
Breath for the Cave of the Heart 
—
Sun Jul 06 / 09:00 ‑11:30
Focus:  Restora­tive and Dynam­ic forms of Inver­sion
Breath for the strength of the Lungs

Price (Live in Stu­dio — lim­it­ed mat space)
CHF 65.00 per class
CHF 150.00 for all 3 classes