These four summer mornings of extended practice in Asana, Pranayama and Meditation are a chance to immerse into personal practice, to explore pranayama, find stillness and clarity and to allow the body to enjoy the depth of what Asana can reveal.
“Practice matures over a long time frame. Steadiness, patience and endurance are therefore key ingredients. But there are special times when it is absolutely invaluable to create a shift through an intensive period of study and practice.”
Costs
CHF 300.00 for four mornings (12 hours total)
The immersion is bookable only as a whole program. Space is limited.