Workshop

AllCourseDonationMasterclassRetreatSpecialTrainingWorkshop

Mar 22, 2025 14:30 - 17:00

Mantra in Motion

Mantra in Motion verbindet eine ver­tiefte Yogaprax­is mit der Kraft des gemein­samen Mantra Sin­gens – ein Raum, in dem sich dein Kör­p­er-Herz-Geist vere­ini­gen kann und dadurch das, was du in dein­er Essenz bist, stärkt.

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Apr 24 - 27, 2025

Reset Your Habits

Der Früh­ling eignet sich ide­al, um einen kör­per­lichen wie seel­is­chen Detox zu machen, um die Win­ter­müdigkeit und alten Bal­last loszu­lassen. Men­schen aus ver­schiede­nen Tra­di­tio­nen wis­sen seit Jahrhun­derten um die Vorteile des Fas­tens und auch im Yoga haben Ernährung und Kriyas (Reini­gung­sprak­tiken) einen wichti­gen Stellenwert. 

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May 11th, 2024, 14:00 - 17:00

Embodiment Lab — a laboratory for experience

This col­lab­o­ra­tive space does not focus on mas­ter­ing spe­cif­ic tech­niques, but on evolv­ing toward a rich­er under­stand­ing of our being to fos­ter more gen­uine con­nec­tions with both our­selves and that which is around us.

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Jun 20 - 22, 2025

Living with Purpose — a weekend with Max Strom

What would you do if you found out there is a way that you can live with­out anx­i­ety and con­stant stress? What would you do if you could sleep like you used to sleep when you were a child the whole night and feel refreshed when you wake up? What would you do if you found out...

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Jul 18 - 20, 2025

Usha Devi and Siddharta Krishna 

A week­end of  heal­ing and insight using Iyen­gar Yogasana from mas­ter teacher Usha Devi (Rishikesh, India) and sup­port­ing phi­los­o­phy lectures/discussions with Sid­dhar­ta Krisha (Rishikesh).

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Jul 2025 - Feb 2026

Arm Balance & Inversion Quest

Eine 6‑teilige Ver­tiefung für Yoga-Übende und — Lehrer*innen. In der Prax­is von Arm­bal­an­cen und Umkehrhal­tun­gen steckt eine tiefge­hende Auseinan­der­set­zung mit uns selb­st. Diese Asanas laden dazu ein, über kör­per­liche Gren­zen hin­auszuwach­sen und die eige­nen Äng­ste zu überwinden.

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Aug 09 - 10, 2025

Yogasana Alignment, Biomechanics and Beyond

Ange­lo Cec­chi returns to Svarupa In this week­end work­shop, we will explore a series of clas­sic pro­gres­sive pos­tures, focus­ing on deep­en­ing the under­stand­ing of align­ment through the lens of Bio­me­chan­ics, Iyen­gar’s insights, and Osteopa­thy. The course is intend­ed for reg­u­lar prac­ti­tion­ers of Yoga Asana.

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Oct 11 - 12, 2025

Wild Lotus Weekend Immersion

Week­end Pro­gram with Patrick Creel­man from Pure Yoga — Hong Kong First vis­it to Bern with a 4 ses­sion week­end format

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Nov 07 - 09, 2025

Injury Management Training for Teachers

From Brus­sels and USA, com­ing to Bern for the first time at svarupa

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