immersions, workshops & co

Spe­cial mut­li-day pro­grams on-demand. Mini immer­sions, at home retreats, study mod­ules and record­ings from spe­cial events & work­shops,
cov­er­ing many aspects of Yoga, Anato­my, Breath, Move­ment, Mantra and more

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Sunrise Pranayama-Asana Spring Series 2026

CHF 89.00 — 12 weeks

10 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

com­ing soon
Yoga after Birth
with Brigi Thomas-Moog

CHF 149.00 — 4 months

Guid­ed Heal­ing through Yoga after Birth

rent
Ayurvedic Cleansing Week 2026

CHF 108.00 — 60 days

Cleans­ing Week accord­ing to tra­di­tion­al Ayurve­da & Hatha Yoga

rent
Sunrise Pranayama-Asana Winter Series 2025/2026

CHF 89.00 — 12 weeks

10 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
End of Year Practices 2025

CHF 59.00 — 30 days

Breath for the Agni, the Cave of the Heart & Strength of the Lungs

rent
Sunrise Pranayama-Asana Fall Series 2025

CHF 89.00 — 12 weeks

10 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Sunrise Pranayama-Asana Summer Series 2025

CHF 89.00 — 12 weeks

10 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Ayurvedic Cleansing Week 2025

CHF 108.00 — 60 days

Cleans­ing Week accord­ing to tra­di­tion­al Ayurve­da & Hatha Yoga

rent
Sunrise Pranayama-Asana Spring Series 2025

CHF 89.00 — 12 weeks

10 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Sunrise Pranayama-Asana Winter Series 2024/2025

CHF 89.00 — 12 weeks

10 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Annual Winter Immersion 2024

CHF 75.00 — 30 days

Annu­al Win­ter Morn­ing Immer­sion — Apana, Prana & Samana

rent
End of Year Practices 2024

CHF 59.00 — 30 days

Breath for the Agni, the Cave of the Heart & Strength of the Lungs

rent
Hatha-Vinyasa Open 2024

CHF 89.00 — 12 weeks

Strong slow flows with some heat fol­lowed by restora­tive forms.

rent
Sunrise Pranayama-Asana Fall Series 2024

CHF 89.00 — 12 weeks

12 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Sunrise Pranayama-Asana Summer Series 2024

CHF 89.00 — 12 weeks

11 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Ayurvedic Cleansing Week 2024

CHF 108.00 — 60 days

Cleans­ing Week accord­ing to tra­di­tion­al Ayurve­da & Hatha Yoga

rent
Sunrise Pranayama-Asana Winter-Spring 2024

CHF 89.00 — 12 weeks

14 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Pranayama, Asana, Kriya Immersion 2023

CHF 59.00 — 30 days

Week­end Immer­sion with one evening and two morn­ing sessions

rent
Sunrise Pranayama-Asana Autumn-Winter 2023

CHF 89.00 — 12 weeks

15 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Sunrise Pranayama-Asana Winter-Spring 2023

CHF 89.00 — 12 weeks

13 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Cave Hatha Yoga Series 2022

CHF 89.00 — 90 days

Hatha Yoga with Stephen Thomas — more than 15 hours of content!

rent
Sunrise Pranayama-Asana Autumn-Winter 2022

CHF 89.00 — 12 weeks

14 Hybrid Class­es — aprox. 45 mins of Pranay­ma & Asana each

rent
Annual Winter Immersion 2021

CHF 59.00 — 30 days

Annu­al Win­ter Morn­ing Immer­sion — Back to the Beginnings

rent
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