classes on demand
A wide variety of single classes with different class lengths, different levels of experience.
Asana classes, Pranayama & Breath based classes, Guided Meditations, Yoga Nidra, Mantra and more

Practice with Brigi
straight outta Sri Lanka
FREE CONTENT
Morning Asana Practice
with Brigi Thomas-Moog

Advanced Class
with Brigi & Stephen
FREE CONTENT
A deep long practice into the Lungs, Shoulders, Upper Back

Full Moon Special
with Stephen Thomas
FREE CONTENT
Sunrise Pranayama-Asana
Special Full Moon Practice

Hatha Yoga
with Stephen Thomas
FREE CONTENT
60 minutes Hatha Yoga Session from the Cave Series 2022

Accessing the Pelvic Energy working with Feet
CHF 9.90 - 10 days
Intermediate Level Practice
Blanket, Blocks, Strap, Bolster (opt)

Exploring the Breath in the Backbody
CHF 9.90 - 10 days
Intermediate Level Practice
Blocks, Bolster, Blanket, Chair

Stimulating the Side Body & the Lungs
CHF 9.90 - 10 days
Breathe space into your sides and your lungs

Side Extensions — Inner Legs with Brigi
CHF 9.90 - 10 days
Lengthen your sides and root your inner legs

Full Moon Energy Practice
with Brigi Thomas-Moog
CHF 9.90 - 10 days
Full Moon Energy Practice
exploring the inner landscape

Beautiful Spring Morning Practice
CHF 9.90 - 10 days
Sunrise Pranayama-Asana Practice
of March 12th, 2026
