classes on demand
A wide variety of single classes with different class lengths, different levels of experience.
Asana classes, Pranayama & Breath based classes, Guided Meditations, Yoga Nidra, Mantra and more
Practice with Brigi
straight outta Sri Lanka
FREE CONTENT
Morning Asana Practice
with Brigi Thomas-Moog
Advanced Class
with Brigi & Stephen
FREE CONTENT
A deep long practice into the Lungs, Shoulders, Upper Back
Full Moon Special
with Stephen Thomas
FREE CONTENT
Sunrise Pranayama-Asana
Special Full Moon Practice
Hatha Yoga
with Stephen Thomas
FREE CONTENT
60 minutes Hatha Yoga Session from the Cave Series 2022
Exploring the Heartline and the Cave of the Heart
CHF 9.90 - 10 days
Foundation level practice — 2 blocks, strap, bolster, blanket
Level 1 – 2 Pranayama Practice Focus on Viveka (Clarity)
CHF 9.90 - 10 days
Minimal Prop Usage — a bolster, two blocks and a strap
Level 1 – 2 Morning Seated Pranayama Practice
CHF 9.90 - 10 days
No props needed — except cushion or bolster or blankets to sit on
Level 1 – 2 Hatha-Vinyasa Practice — 100 mins
CHF 9.90 - 10 days
Minimal Prop Usage — strap, blocks and bolster useful
Breathe Deeper
through Rib Freedom
CHF 9.90 - 10 days
Foundation Level Practice
Blanket, Blocks, Strap, Bolster
Accessing the Pelvic Energy working with Feet
CHF 9.90 - 10 days
Intermediate Level Practice
Blanket, Blocks, Strap, Bolster (opt)
Exploring the Breath in the Backbody
CHF 9.90 - 10 days
Intermediate Level Practice
Blocks, Bolster, Blanket, Chair
Stimulating the Side Body & the Lungs
CHF 9.90 - 10 days
Breathe space into your sides and your lungs
Side Extensions — Inner Legs with Brigi
CHF 9.90 - 10 days
Lengthen your sides and root your inner legs
Full Moon Energy Practice
with Brigi Thomas-Moog
CHF 9.90 - 10 days
Full Moon Energy Practice
exploring the inner landscape
Beautiful Spring Morning Practice
CHF 9.90 - 10 days
Sunrise Pranayama-Asana Practice
of March 12th, 2026