classes on demand

A wide vari­ety of sin­gle class­es with dif­fer­ent class lengths, dif­fer­ent lev­els of expe­ri­ence.
Asana class­es, Pranaya­ma & Breath based class­es, Guid­ed Med­i­ta­tions, Yoga Nidra, Mantra and more

Practice with Brigi
straight outta Sri Lanka

FREE CONTENT

Morn­ing Asana Prac­tice
with Bri­gi Thomas-Moog

Advanced Class
with Brigi & Stephen

FREE CONTENT

A deep long prac­tice into the Lungs, Shoul­ders, Upper Back

Full Moon Special
with Stephen Thomas

FREE CONTENT

Sun­rise Pranaya­ma-Asana
Spe­cial Full Moon Practice

Hatha Yoga
with Stephen Thomas

FREE CONTENT

60 min­utes Hatha Yoga Ses­sion from the Cave Series 2022

Accessing the Pelvic Energy working with Feet

CHF 9.90 - 10 days

Inter­me­di­ate Lev­el Prac­tice
Blan­ket, Blocks, Strap, Bol­ster (opt)

Exploring the Breath in the Backbody

CHF 9.90 - 10 days

Inter­me­di­ate Lev­el Prac­tice
Blocks, Bol­ster, Blan­ket, Chair

Stimulating the Side Body & the Lungs

CHF 9.90 - 10 days

Breathe space into your sides and your lungs

Side Extensions — Inner Legs with Brigi

CHF 9.90 - 10 days

Length­en your sides and root your inner legs

Full Moon Energy Practice
with Brigi Thomas-Moog

CHF 9.90 - 10 days

Full Moon Ener­gy Prac­tice
explor­ing the inner landscape

Beautiful Spring Morning Practice

CHF 9.90 - 10 days

Sun­rise Pranaya­ma-Asana Prac­tice
of March 12th, 2026