One of the primary functions of Svarupa is to offer high quality Trainings, Continuing Education, Immersions and Workshops to the community.
Fundamentals of Yoga — the svarupa beginner course
If you always wanted to learn the basics that make coming to a Yoga class more useful, safe and interesting, we offer this simple Fundamental course in an easy and affordable format.
Foundation Teacher Training
Ready to take the next step? After some years in the practice, there is a desire to really study and experience. Embark on a 6 month personal journey and have all the skills needed to teach basic classes or continue into more studies in various fields.
Advanced Training for Teachers and Experienced Students
You already teach or you don’t teach but have completed a teacher training(s) and want to study more. This modular program will take your practice to higher level and support the development of your teaching. Learn with excellent resources, faculty and benefit from the growth that is part of working with in a community of people. This is the spirit of our advanced/continuing education program. You can shape the program according to your needs.
Study Pranayama and Breath
One of the most fascinating aspects of Yoga is the science of breath. Breath has always been a cornerstone of traditional Yoga practices. It is both the gateway to the subtle body, the nervous system and the deeper layers of the mind. Once a student is established in Asana practice, the Pranayama becomes the next journey. When you’re interested to study the many ways to use Breath to heal the mind and body, this course is ideal. It is a unique offering based on Stephen’s 25 years of insight, study and experience in this field.