February, 01st, 2025 — 13:30 to 16:30
Explore restorative prop setups designed to help you de-stress and deeply rejuvenate! With the support of yoga props, we’ll enhance body alignment to nourish tissues, organs, and glands. Slowing down and creating space for exploration will invite your mind and breath into a rich inner landscape, tapping into your body’s natural, intuitive processes.
In this 3‑hour Katonah Yoga deep dive, we’ll focus on therapeutic prop setups, hands-on adjustments, and imaginative practices. These techniques foster embodied awareness and help restore energy, offering a rich, mindful reset for both body and mind.
Teacher: Reni Bickel
Language: English
Price: CHF 75.00
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