Headstand Workshop with Brigi — 1 spot reopened!

In this work­shop we have a close look at the archi­tec­ture of Sir­sasana. How to build a sol­id fun­da­ment in order to — step by step — find safe­ty and sta­bil­i­ty in its basic struc­ture and align­ment.
This course is ide­al for you, if you are new to the prac­tice and want to learn the strate­gies in the build­ing up of the pose — or if you are expe­ri­enced but intend to refine your alignment.

Teacher: Bri­gi Thomas-Moog
Lan­guage: German

Book here

This work­shop is incave only - small group set­ting (max. 5 stu­dents) to ensure indi­vid­ual support.