Stephen’s End of Year Practices

Decem­ber, 27th — 29th, 2024 — 09:00 to 11:30

Join Stephen Thomas as he guides you through some use­ful themes of Breath & Asana.
Both Dynam­ic and Restora­tive. Philo­soph­i­cal and med­i­ta­tive guides offered to com­ple­ment the move­ment and breath

Fri Dec 27 / 9 – 11.30
Focus: Fold­ing & Twist­ing. Ignit­ing the Agni (the 5 inner Fires)
Breath for the Agni 
—
Sat Dec 28  / 9 – 11.30
Focus: Open­ing the Front Line. Invi­ta­tion to the Sacred Heart
Breath for the Cave of the Heart 
—
Sun Dec 29 /  9 – 11.30
Focus:  Restora­tive and Dynam­ic forms of Inver­sion
Breath for the strength of the Lungs

Nor­mal Price (Live in Stu­dio — lim­it­ed mat space)
CHF 65.00 per class
CHF 150.00 for all 3 class­es
Spe­cial End of Year Pric­ing from Svaru­pa
for all TT stu­dents, 10er or 20er svaru­pa pass hold­ers, unlim­it­ed svaru­pa pass hold­ers and Kul­turle­gi card hold­ers
CHF 45.00 per class
CHF 110.00 for all 3 class­es
Claim your Dis­count Code here

SIGN UP HERE FOR LIVE ATTENDANCE IN-STUDIO

Online Livestream with Record­ing (acces­si­bil­i­ty 30 days) Price
CHF 30.00 per class (stu­dents can share stream with partner/family mem­bers)
CHF 80.00 for all 3 class­es

SIGN UP HERE FOR ONLINE LIVESTREAM ATTENDANCE

Teacher: Stephen Thomas
Lan­guage: English