Cleansing Week Spring 2025

accord­ing to tra­di­tion­al Ayurve­da and Hatha Yoga

Spring is the time to release the win­ter Kapha and cleanse the phys­i­cal and sub­tle chan­nels of the body. The effect is a full body cleanse and men­tal reset. We offer this pro­gram Ayurve­da based, with Pranaya­ma, restora­tive Asanas and Med­i­ta­tion that are designed specif­i­cal­ly for that process

A mono-diet based on Ayurvedic herbs and Kitcha­ree. Kitcha­ree is con­sid­ered to have a cleans­ing effect on the diges­tive tract, giv­ing the metab­o­lism enough nutri­tion to do its dai­ly duties and yet have enough pause from eat­ing to let the sys­tem rest and to focus on elim­i­na­tion of old accu­mu­lat­ed waste mate­r­i­al. It restores the Agni (diges­tive fire) and brings bright­ness to the mind.