Jun 30 - Jul 03, 2025
These four summer mornings of extended practice in Asana, Pranayama and Meditation are a chance to immerse into personal practice, to explore pranayama, find stillness and clarity and to allow the body to enjoy the depth of what Asana can reveal.
Jul 04 - 06, 2025 09:00 - 11:30
Join Stephen Thomas as he guides you through some useful themes of Breath & Asana. Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath
Sep 05, 2025 19:30 - 21:30
Conscious connected breathing is a dynamic and profound practice that helps to release tension and blockages on various levels and to recharge your batteries. The sessions are structured in a trauma-conscious way and are accompanied by bodywork.