Nov 20, 2025 - Jan 22, 2026 09:30 - 11:00
This course is designed to offer guidance, tools and strategies to regain strength and confidence as you step back into your regular practice after having a baby — after the „official“ postpartum phase has finished.
Dec 12, 2025 19:00 - 21:00
Conscious connected breathing is a dynamic and profound practice that helps to release tension and blockages on various levels and to recharge your batteries. The sessions are structured in a trauma-conscious way and are accompanied by bodywork.
Dec 13, 2025 14:30 - 17:00
Herbstgold — zwischen Fülle & Leere Tauche in die Kraft des Übergangs ein – mit vertiefter Yogapraxis, somatischer Präsenz und gemeinsamen Mantra-Singen. Zwischen der Würdigung und dem Loslassen dessen, was gereift ist, entsteht ein Raum, in dem du der leisen Weisheit des Herbstes lauschen kannst: Was offenbart sich zwischen dem, was war, und dem, was kommt?
Dec 24 2025 09:30 -11:30
A chance to kickoff the festive season consciously. Connect to your deeper Sankalpas (Intentions) and awaken awareness in body and mind.
Dec 26 2025 10:00 -12:30
A full spectrum practice (asana, mantra, pranayama, meditation, long shavasana) to close the year in a conscious way and set intentions for the one to come.
Dec 27 - 29, 2025 08:30 - 11:00
Join Stephen Thomas as he guides you through some useful themes of Breath & Asana. Both Dynamic and Restorative. Philosophical and meditative guides offered to complement the movement and breath