Course

Nov 08 - 09, 2025

Alignment and Insight classes with Joan Hyman

As prac­ti­tion­ers, we can learn to use our yoga prac­tice as a tool for self heal­ing and edu­cate our­selves on how our bod­ies work and gain tools to heal from injury and dis­com­fort and let the ener­gy flow properly.

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Nov 20, 2025 - Jan 22, 2026 09:30 - 11:00

Insight: Yoga after Birth

This course is designed to offer guid­ance, tools and strate­gies to regain strength and con­fi­dence as you step back into your reg­u­lar prac­tice after hav­ing a baby — after the „offi­cial“ post­par­tum phase has finished.

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