Course

Oct 16 - Nov 13, 2025 18:15 - 20:15

Beginners Course

If you always want­ed to learn the basics that make com­ing to a Yoga class more use­ful, safe and inter­est­ing, we offer this sim­ple Fun­da­men­tal course in an easy and afford­able format. 

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Nov 08 - 09, 2025

Alignment and Insight classes with Joan Hyman

As prac­ti­tion­ers, we can learn to use our yoga prac­tice as a tool for self heal­ing and edu­cate our­selves on how our bod­ies work and gain tools to heal from injury and dis­com­fort and let the ener­gy flow properly.

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