classes on demand
A wide variety of single classes with different class lengths, different levels of experience.
Asana classes, Pranayama & Breath based classes, Guided Meditations, Yoga Nidra, Mantra and more
Practice with Brigi
straight outta Sri Lanka
FREE CONTENT
Morning Asana Practice
with Brigi Thomas-Moog
Advanced Class
with Brigi & Stephen
FREE CONTENT
A deep long practice into the Lungs, Shoulders, Upper Back
Full Moon Special
with Stephen Thomas
FREE CONTENT
Sunrise Pranayama-Asana
Special Full Moon Practice
Hatha Yoga
with Stephen Thomas
FREE CONTENT
60 minutes Hatha Yoga Session from the Cave Series 2022
Breathe Deeper
through Rib Freedom
CHF 9.90 - 10 days
Foundation Level Practice
Blanket, Blocks, Strap, Bolster
Accessing the Pelvic Energy working with Feet
CHF 9.90 - 10 days
Intermediate Level Practice
Blanket, Blocks, Strap, Bolster (opt)
Exploring the Breath in the Backbody
CHF 9.90 - 10 days
Intermediate Level Practice
Blocks, Bolster, Blanket, Chair
Stimulating the Side Body & the Lungs
CHF 9.90 - 10 days
Breathe space into your sides and your lungs
Side Extensions — Inner Legs with Brigi
CHF 9.90 - 10 days
Lengthen your sides and root your inner legs
Full Moon Energy Practice
with Brigi Thomas-Moog
CHF 9.90 - 10 days
Full Moon Energy Practice
exploring the inner landscape
Beautiful Spring Morning Practice
CHF 9.90 - 10 days
Sunrise Pranayama-Asana Practice
of March 12th, 2026